Course curriculum

  • 1

    Welcome to the course!

    • Welcome from your Guide ~ Daisy Kaye

  • 2

    Let's get started!

    • Links and Communications
  • 3

    Ground

    • Grounding Exercise - Dance of the 3 Gates

    • Grounding Practice - Earth Breathing

    • Grounding Practice - Kidney Breathing

  • 4

    Cleanse

    • Cleansing Practice - The Wood Chopper

    • Cleansing Practice - Russian Purification Process

    • Cleansing Practice - Russian Purification Process Simplified
  • 5

    Protect

    • Protection Practice Prayer

    • Protection Practice - Boundaries

    • Protection Practise - Thymus Tapping